Tuesday, February 27, 2018

And The Sun

Just the Sun is an inspiration. Bright blue sky as you wake up in a winter morning. It does change the mood, the perspective on things, makes you like the present,  the now, the in between the thoughts, realizing awareness. Good morning to you, specially you, the one that is far from home but under the same Sun as them.
And music to elevate you even more:
https://www.youtube.com/watch?v=MC44L5T0FVA&list=RDMC44L5T0FVA&index=1

From
CA

Monday, February 26, 2018

Snow

It is snowing, what a peaceful feeling, wherever you are when it snows, it all comes to a pause, it brings a unique peace to the day, to the moment. Do you feel it? focus and you will. It takes an instant. It is quiet, it is beautiful, it is free, everywhere you are. When you realize that there are no accidents, it is a feeling of full awareness that it is amazing. Wow, why did it take so long? what was I doing in the mean time?
My dear expats, and to all of you, wherever you come from. Now, take three deep breaths, focus on your breathing, deep breaths in and out, listen to your body. Start your own awakening. Your dear ones will feel closer, you will be thankful at so many levels.

I leave you for today with this video, a must watch:

https://www.youtube.com/watch?v=DFjIi2hxxf0&list=PLwpFrtWg2EJHyqlGm8qNueXjFRvSXu8Ft&index=3

Enjoy,
always me,
CA

Tuesday, February 20, 2018

Poem

La Actitud (Juan Ramon Jimenez)


Sólo lo hiciste un momento.
Mas quedaste, como en piedra,
haciéndolo para siempre.

Saturday, February 17, 2018

Today is the day!

An important day today, enjoy it! live it! today I write again in my blog, after a long period of being away for various reasons. Today is the day, the first day of the skydiving school, beautiful weather, awesome airplane, ready to go! Even though I am not there in person I am in spirit looking at the blue skies and thinking of you.
No other recipe for joy but to stay present in the moment. Did you hear that?
Have a wonderful day today!
CA